Tae Kwon Do is a Korean martial art famous for its fast kicking and high energy. Tae Kwon Do focuses on internal skills such as flexibility and balance as well as external skills such as speed, strength and stamina. It introduces critical self-defense skills while it fosters positive thinking, improves concentration, teaches respect for one’s elders and peers, and encourages high achievement and self-cultivation. With belt promotions held by the instructor, students have the opportunity to grow and develop and achieve the goal of black belt -- and beyond!